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There is a new session of Meditation beginning on October 7, 2019 at 7:00 pm. There are 8 sessions.
Register at www.ailsacraigartscentre.ca
ACAC Members: $15 Non members $20 Drop In $2
Everyone is welome.
Peter Piasecki is an enthusiastic lifelong practitioner of meditation. He was introduced to Zen Buddhist Meditation in the 1970’s while living in Poland. In the 1980’s he met a Tibetan Buddhist teacher and followed these teachings for over 20 years. Peter started teaching meditation in the 1990’s in Edmonton, AB. He found the Tibetan teachings, personally, very useful but felt the methods might feel foreign to novice Western meditation practitioners. He felt an inner pull to search for methods that would be simple, non-denominational, not mixed within a cultural context and that any person would find easily accessible. After moving to Calgary, AB and opening a yoga studio he continued teaching and practicing meditation while his search for a simple direct method continued. In 2015 he attended his first 10 day silent Vipassana Retreat in Ontario. He continues to practice Vipassana meditation.
Peter compares meditation to a ‘gym for the mind’. In his classes he offers tools to work with the mind and to help the practitioner establish positive and solid meditation practice. There is no dogma or specific beliefs linked to his approach. Participants are encouraged to try the tools, evaluate their experience and choose what is useful and working for them.